Moving Spirit Yoga
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Class Schedule for Spring 2022   (private sessions not listed)

Monday, 4:15-5:45 pm
Yin Yoga

Tuesday, 3:45-5:15 pm
Hatha yoga

Wednesday, 11:00-12:30 pm
QiYoga (a blend of Qigong and yoga asana)

Thursday, 11:30-1:00 pm          Note: this class meets on Zoom
YinYang Yoga

Sundays, 3-4 pm  (Bimonthly: please email for exact dates)  Note: this class meets on Zoom
Yoga Nidra

Rates:
Drop-in classes: $12 per class 
Workshops: $20-25 per workshop
Private sessions: $55 per hour

WholiSound Serenity Box™ Vibrational Therapy
$8 per half hour session
WholiSound uses an advanced vibration technique called Acoustopathic™ Recordings to provide support and relief for a variety of physical conditions. The user sits in a comfortable chair with feet placed on the WholiSound box and listens to a recording of structured harmonic sound waves chosen for particular desired benefits. Users report enhanced relaxation and well-being in addition to relief from muscle tension and fatigue.

Yogations
Click on Yogation tab above. Please note that pricing varies based on location and services/amenities offered.
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