Class Schedule for Fall 2020 (private sessions not listed)
Classes are currently held in the backyard.
Monday, 4:30-6:00 pm
Yin Yoga
Tuesday, 4:00-5:30 pm
Hatha yoga
Wednesday, 3:30-5:00 pm
Ayurvedic Yoga
Thursday, 11-12:30
QiYoga, a blend of QiGong and Yoga Asana
Rates:
Drop-in classes: $12 per class
Workshops: $20-25 per workshop
Private sessions (yoga, Ayurveda, or combination): $55 per hour
WholiSound Serenity Box™ Vibrational Therapy
$8 per half hour session
WholiSound uses an advanced vibration technique called Acoustopathic™ Recordings to provide support and relief for a variety of physical conditions. The user sits in a comfortable chair with feet placed on the WholiSound box and listens to a recording of structured harmonic sound waves chosen for particular desired benefits. Users report enhanced relaxation and well-being in addition to relief from muscle tension and fatigue.
Yogations
Click on Yogation tab above. Please note that pricing varies based on location and services/amenities offered.
Classes are currently held in the backyard.
Monday, 4:30-6:00 pm
Yin Yoga
Tuesday, 4:00-5:30 pm
Hatha yoga
Wednesday, 3:30-5:00 pm
Ayurvedic Yoga
Thursday, 11-12:30
QiYoga, a blend of QiGong and Yoga Asana
Rates:
Drop-in classes: $12 per class
Workshops: $20-25 per workshop
Private sessions (yoga, Ayurveda, or combination): $55 per hour
WholiSound Serenity Box™ Vibrational Therapy
$8 per half hour session
WholiSound uses an advanced vibration technique called Acoustopathic™ Recordings to provide support and relief for a variety of physical conditions. The user sits in a comfortable chair with feet placed on the WholiSound box and listens to a recording of structured harmonic sound waves chosen for particular desired benefits. Users report enhanced relaxation and well-being in addition to relief from muscle tension and fatigue.
Yogations
Click on Yogation tab above. Please note that pricing varies based on location and services/amenities offered.
